College Challenges

You’ve probably heard that college is supposed to be the “best four years of your life”, but sometimes that's just not accurate. Leaving home to attend college is a huge transition with developmental, academic, social, and emotional challenges. You are legally an adult with more responsibility and lots of decisions to make. But, sometimes you may still feel like a kid - or prefer to be one. Transitioning to adulthood can be lonely, scary, and overwhelming. Maybe you need the ear of a professional.  Whether your days in college are simple, full of ups and downs, or really difficult right now, we can help.

Discuss with Dayna

  • Managing academic challenges and pressures better

  • Making friends and creating a social life

  • Minimizing symptoms of depression and/or anxiety

  • Addressing drug/alcohol abuse

  • Managing relationships

  • Exploring sexuality 

  • ​Coping with homesickness

  • Coping with sexual assault

  • Making career decisions/ decisions about post-college life

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Let’s work together.

Reach out today for a free 15-minute consultation!