Post-Trauma Therapy

Trauma is a frightening experience that causes acute or prolonged distress. If you are a trauma survivor, you might be left feeling fearful, ashamed, angry, guilty, shocked, or vulnerable. 

Many people over time shake these negative feelings without professional help. However, you may be having a harder time bouncing back without professional help. 

Do you want to minimize trauma symptoms such as negative mood, hypervigilance, avoidance of reminders, and/or flashbacks or dreams of the trauma?

How Can We Help?

Trauma-focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment approach shown to help people overcome trauma. It can reduce negative emotional and behavioral responses following traumatic events such as: 

  • Child sexual abuse and other maltreatment

  • Domestic violence

  • Loss of a loved one 

  • Accidents or Serious Illness

  • Mass disasters or multiple traumas

The treatment addresses upsetting beliefs and supports you as you discuss your traumatic experience and learn skills to help you cope with ordinary life stressors. Take back your life with us.

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Let’s work together.

Reach out today for a free 15-minute consultation!